Whether you’re planning for your wedding or just want a killer smile for your next Instagram photoshoot, having a bright white smile is something we all dream of.
Brightening your smile requires more than just brushing your teeth every day. Thanks to at-home whitening strips or teeth alignment services, having straight, white teeth has become more achievable than ever. However, never forget the importance of general dental hygiene. This twice-daily activity will help you long term to achieve a natural, great smile.
In this article, we’re going to discuss how you can achieve a brighter smile the right way.
Use A Bold Lipstick
Wearing cherry red, rosy pink, or deep plum lipstick or lip gloss is a simple trick to make teeth look instantly brighten. Anything with a blue undertone will make yellowing teeth or teeth stains a little less obvious – perfect for brightening your smile for a night on the town.
Floss
Along with brushing your teeth every day, flossing can help prevent plaque and tartar build-up while also getting food particles out of those hard-to-reach areas. This makes maintaining a healthier and brighter smile more achievable.
Avoid DIY Remedies
ADA approved whitening stripes often highlight key ingredients used for whitenings, such as charcoal, lemon juice, or baking soda. So, instead of buying the strips, it’s tempting to route around the cupboards for these stand out ingredients and use those instead. However, these abrasive textures can actually damage your teeth and cause more staining. Within a certified product, these ingredients are used in tiny amounts for effectiveness, while home DIY versions can destroy the enamel and put your teeth at risk. Although whitening kits make your teeth look healthier, they don’t actually clean the teeth or remove bacteria, and if you are using your own DIY version, you risk not getting the results you want at all.
Rinse After Drinking
Coffee, red wine, berry juice, and soda can all cause teeth to stain, but that doesn’t mean you have to give all the good stuff up entirely. Dentists recommend that after a drink, rinse out your mouth thoroughly to ensure all the residue is gone. That way, you can still enjoy your flat white without damaging your teeth.
Quit Smoking
If you’re a smoker, the best way to gain a brighter smile is by quitting the habit. Although this can be difficult, there are tons of health benefits to get from quitting smoking. If you need help quitting, check out these tips from US News.
Use Antibacterial Mouthwash
Similar to flossing, using mouthwash every day is a quick addition to your daily routine that can make a huge difference. Antibacterial mouthwash will help keep breath fresh while fighting off bacterial that can build up on the teeth and gums.
Professional Procedures
Using professional procedures is one way to make a long-lasting change. Below is a list of just some of the procedures you can undergo to achieve the smile you want:
- Braces – For alignment and straightening
- Crown lengthening – Excess gum tissue is removed to expose fuller length teeth
- Bonding – Dentists apply a small resin to hide cracks and chips
- Veneers – A full procedure in which porcelain veneers are placed over the teeth long term
Dentist Bleaching Trays
If you’re still interested in using whitening kits, bafdentistry.com offers bespoke bleaching trays. The dentist will create an impression of your teeth and make a retainer tray that fits your mouth perfectly – rather than an over-the-counter kit, which can be pretty uncomfortable.
They’ll then provide you with a whitening gel and instructions on how to use it. Bafdentistry offers different strengths of whitener, and after two weeks of wearing the retainer, you’ll have noticeably whiter teeth. This is a great choice if you’re looking for pearly whites for your wedding.
Choose the right food
Finally, it’s no secret that what you eat can change the look of your teeth. Limiting sugars and adding the right foods to your diet can make a huge difference. For example, chomping on celery or cauliflower actually gently scrubs your teeth while you eat. They also help produce cleaning saliva. Strawberries and oranges for dessert help to polish the teeth, too.
While we wouldn’t recommend swapping out your toothbrush for a piece of celery, dental hygiene has never sounded so delicious!
